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Mindful Beginning: Power of Presence

Tuesday, June 24, 2025
On 24th June, students will have the opportunity to explore the profound impact of mindfulness in their personal and professional lives. Ms. Sarabsri Kaur, a Mindfulness Facilitator, Psychotherapist, and the Founder of Mindful Check-in, will lead a session titled ""Mindful Beginning: Power of Presence"" from 02:00 p.m. to 04:00 p.m.This session will guide students in understanding how being present can enhance focus, reduce stress, and improve overall well-being—key elements for success in both academic and corporate environments. A powerful introduction to mindfulness, this session promises to help students start their journey with a calm and centered mind.